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FUNCTIONAL NUTRITION COACHING

What is Functional Nutrition Coaching?

Functional nutrition coaching is evidence-based nutrition and functional medicine-based healthcare advice. 

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As the Institute for Functional Medicine states, "Functional medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual."

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My goal as a Certified Functional Nutrition Coach with an MS in Functional Medicine and Human Nutrition is to help you improve your health by looking at all facets of your life, including those that are physiological and emotional. While I enjoy working with the general public, I am especially invested in helping athletes.

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FUNCTIONAL NUTRITION COACHING

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HEALTH PACKAGE

Together we will develop a plan that fits into your lifestyle. This may include dietary modifications, lifestyle changes, supplement suggestions, and tools to help guide you toward improved health goals.

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WHAT DOES THE HEALTH PACKAGE LOOK LIKE?

1. Intake: 30-minute call to review health history, obstacles, and goals
2. Protocol Delivery: 30-minute call to go over the customized protocol, including dietary, lifestyle, and supplement suggestions 
3. Unlimited emails and optional follow-up call to assess program and discuss any obstacles preventing program from being followed

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PRICING

$250 for full package including two 30-minute calls, a full health assessment and timeline, a customized protocol with research, unlimited emails, and option for ongoing support

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Ongoing support at $50 for additional calls

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LET'S WORK TOGETHER

Contact Jade to set up your health package!

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Lightfoot Coaching

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